I'm training for the BRITISH 10K LONDON MARATHON 2013 on Sunday 14th July.
Here, you can check out my Nike+ FuelBand workout-'Digital' Goal-Achievement Badges and Exercise Patterns:
I'll be adding my NORMAL-EXERCISE-ROUTINES, soon.... But I'm mainly focusing on the 10K, CHEST, TRICEPS, BACK, BICEPS, SHOULDERS, and LEGS'exercises at the moment.
I'm working-out, about 4-5 times a week, and drinking 2 Protein Shakes each day I go to the gym. I've gained about 10Kg, which - for a SLIM GUY-LIKE ME, isn't BAD, lol. ;)